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Sunday, 26 October 2014

TOMATO &RICE FLAKES STIR FRY

TOMATO &RICE FLAKES STIR FRY/TOMATO POHA/TOMATO AVAL UPMA/TOMATO CHUDA SANTULA

SERVES:2

INGREDIENTS

RICE FLAKES/POHA/AVAL/CHUDA-2 CUPS

OIL-1/2 TBSP
MUSTARD SEEDS-1 TSP
FENNEL -1 TSP
ONION-1/4 CUP
GREEN CHILLIES-2
GINGER -1 INCH PIECE
TOMATO-1/2 CUP
TURMERIC POWDER-1/2 TSP
SALT AS NEEDED

 METHOD 

1.HEAT OIL IN A PAN ,ONCE ITS HOT ADD MUSTARD ALLOW IT TO POP UP.THEN ADD FENNEL.STIR IT WELL. 
 

MUSTARD SEEDS,FENNEL,GREEN CHILLY,GINGER
2.NOW ADD GREEN CHILLIES AND CHOPPED GINGER.SAUTE FOR A SECOND.

3.STIR IN FINELY CHOPPED ONIONS .SAUTE TILL THEY ARE SOFT .

4.ADD IN FINELY CHOPPED TOMATOES AND LITTLE SALT .LET IT COOK FOR 2 -3 MINUTES.




6.MEANWHILE WASH AND SOAK RICE FLAKES WELL.NOW SOAK IT IN WATER FOR A MINUTE.

SOAKING THE RICE FLAKES
7.ADD IN THE RICE FLAKES ALONG WITH TURMERIC POWDER.MIX WELL.

8.LET IT COOK FOR 2 MINUTES ON LOW FLAME.

9.STIR OCCASIONALLY.

TOMATO POHA


10.ONCE DONE ENJOY IT AS A BREAKFAST OR AS A TEA TIME SNACK..













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