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Friday, 1 August 2014

AMARANTHUS STIR FRIED WITH VEGETABLES

 POY BHUJJIA / AMARANTHUS STIR FRIED WITH VEGETABLES

RECIPE: ORIYAN CUISINE
SERVES:2

INGREDIENTS

Poy (stems+leaves)-1 cup
Brinjal/aubergine/vazuthanenga-1/2 cup
Beans-1/2 cup
Potato-1/3 cup
Tomato-1/3 cup
Turmeric powder/haldi/manjal- 1/2 tsp
Chilli powder- 1/2 tsp
Salt as needed
Water as needed
Oil

FOR GRINDING:

Mustard seeds/kaduku/sarson-1 tsp
Garlic/lehsun/veluthulli- 5-6 pods
Green chilly-3

METHOD:

1.Wash ,clean and chop all the veggies(other than the vegetables i mentioned you can also add onions,carrots,ridge gourd ,pointed gourd etc).grind the ingredients to a coarse paste given under grinding.

2.Heat oil in a kadai add the ground paste ,chilli powder,turmeric powder and saute till oil separates.

3.Now add all the veggies except poy leaves.Add little water,salt,cover and cook till the vegetables are cooked properly.

4.Once they are done add poy leaves ,give it a good stir ,again cover and cook for 2 minutes.Do the taste test and adjust salt and spice powders according to your taste.serve with rice and Enjoy.. :)

POY BHUJJIA
POY/A NATIVE VARIETY AMARANTHUS OF ORISSA

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