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Monday, 28 July 2014

VEGETABLE STEW- KERALA STYLE

VEGETABLE STEW

INGREDIENTS

Potato-3
Onion -2
Beans-6/7
Ginger-1 inch piece
Green hilly-2
Coconut milk from i medium sized coconut(1 st and 2 nd milk are required)
Salt
Curry leaves-1-2 sprigs
Oil-1 tsp(i recommend to use coconut oil)

METHOD:

1.Clean and chop all the vegetables(can also add carrots,cauliflower )an keep them aside.
2.Extract 1st and 2nd coconut milk.Keep them separately.
3.Take a kadai in which you are going to prepare the curry.Into it goes all the
 chopped veggies,green chillies, ginger and needed amount of salt.We will cook these
 veggies in 2nd coconut milk not water. So cover and cook.
4.Once veggies are well cooked add 1st coconut milk,give it a good mix and before its
 starts boiling switch off the flame.
5.Top it up with curry leaves and 1 tsp of oil...Enjoy with Appam. :)

APPAM SERVED WITH STEW

VEGETABLE STEW


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