POINTED GOURD STIR FRY

                          KOVAYKA THORAN

Serves 2                                  

INGREDIENTS

OIL-1/2 +1/2 TBSP

MUSTARD SEEDS/KADUKU/SARSON/SORISO/RAI-1 TSP

GREEN CHILLY/DRY RED CHILLI-1 

ONION-1

IVY GOURD/KOVAYKKA/TENDULAE/TINDORA/DONDAKAYA-10- 22

SALT AS NEEDED

TURMERIC POWDER-1/4 TSP

WATER-1/4 CUP

COCONUT SCRAPING/THENGA PEERA/SOYI-1/3 CUP

METHOD

1/WASH CLEAN AND CHOP IVY GOURD INTO THIN CIRCLES.KEEP ASIDE.
         

2.CHOP ONIONS FINELY AND SLIT GREEN CHILLY.

3.HEAT OIL IN A PAN ,ONCE ITS HOT ADD MUSTARD SEEDS.ALLOW IT TO POP UP.

4.ADD IN GREEN CHILLY SLITS AND ONIONS AND SAUTE TILL THEY BECOME SOFT N LIGHT BROWN IN COLOR.

5.ADD THE IVY GOURD CIRCLES,LITTLE SALT &TURMERIC POWDER .GIVE IT A MIX.ADD 1/4 CUP WATER.COVER AND COOK TILL ITS SOFT AND TENDER.

MIX   MIX  &  MIX

6.ONCE IVG GOURD CIRCLES ARE DONE SPRINKLE THE COCONUT SCRAPINGS.MIX THEM UP.DO A TASTE TEST...

ADDING IN THE COCONUT SCRAPINGS

MIX WELL...

   OUR DISH IS DONE...ENJOY WITH STEAMED RICE .. :)  

                                     

kovaykka thoran

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