SERVES -2
INGREDIENTS
Parwal-5/6
Tomato-1 medium sized
Oil-1 tbsp
Cumin seed-1/2 tsp
Mustard seeds-1/2 tsp
Chilli powder -1/2 tsp
Coriander powder-1 tsp
Turmeric powder-1/2 tsp
Garam masala-1/2 tsp
Lemon juice from 1/4 th of a lemon
Sesame seeds(white)-1/2 tsp for garnishing
Water
For Grinding
Ginger-1 inch piece
Garlic-4/5 pods
Green chilly-2
Onion-2 small sized
METHOD
1.Clean and chop the parwals length wise and keep aside.Grind ginger,garlic,green chilly and onion into a coarse paste.Now let us start making our parwal masala.
2.Heat 1/2 tbsp of oil in a pan add cumin and mustard seeds
3.Once it splutters add the ground paste and saute well.Now add chopped tomatoes ,mix well.Time to add our parwals and toss them well.Add needed amount of water cover and cook for about 10 minute(can adjust accordingly).After every few minutes you should open the lid and stir so that it wont get burnt as well all pieces will get cooked properly.
4.Once it cooked make a small space at the center add remaining oil and add the spice powders and saute for few seconds and toss everything well.Squeeze lime juice and toss again.Now remove it into a serving dish and sprinkle white sesame and serve....
Parwal-5/6
Tomato-1 medium sized
Oil-1 tbsp
Cumin seed-1/2 tsp
Mustard seeds-1/2 tsp
Chilli powder -1/2 tsp
Coriander powder-1 tsp
Turmeric powder-1/2 tsp
Garam masala-1/2 tsp
Lemon juice from 1/4 th of a lemon
Sesame seeds(white)-1/2 tsp for garnishing
Water
For Grinding
Ginger-1 inch piece
Garlic-4/5 pods
Green chilly-2
Onion-2 small sized
METHOD
1.Clean and chop the parwals length wise and keep aside.Grind ginger,garlic,green chilly and onion into a coarse paste.Now let us start making our parwal masala.
2.Heat 1/2 tbsp of oil in a pan add cumin and mustard seeds
3.Once it splutters add the ground paste and saute well.Now add chopped tomatoes ,mix well.Time to add our parwals and toss them well.Add needed amount of water cover and cook for about 10 minute(can adjust accordingly).After every few minutes you should open the lid and stir so that it wont get burnt as well all pieces will get cooked properly.
4.Once it cooked make a small space at the center add remaining oil and add the spice powders and saute for few seconds and toss everything well.Squeeze lime juice and toss again.Now remove it into a serving dish and sprinkle white sesame and serve....
POINTED GOURD/PARWAL/PADWAL |
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