Guacamole

                                                            Guacamole

Cuisine-Mexican

Ingredients    

Avocados- 4

Onion-1/2 cup

Tomato-1/2 cup

Coriander leaves-1/3 cup

Lemon juice from 1 lemon or more if needed

Salt to taste

Method

1.Scoop the flesh out of the avocados into a mixing bowl and mash it well using a masher. 

2.Add in finely chopped onions,tomatoes,coriander leaves,lemon juice and salt.Mix them well.

3.Do a taste test and add salt and lemon juice if necessary.

4.Enjoy it with corn chips,on a bread toast or with nachos..

5.Transfer the left overs into an airtight container in order to avoid brown color formation when it comes in contact with air.

Butternut Pumpkin soup

                              Vegan Butternut soup

                                   
Serves 4

Ingredients

Oil-1/2 tbsp

Garlic-2 cloves

Onion-1/2 medium size onion

Butternut pumpkin- 1/2 size

Veg stock cubes-2

 Dried Parsley-1 tsp

Pepper powder as per the spice tolerance level

Water as needed

Coconut milk 1/2 can (keep 4 few spoons to garnish)

Almond slivered to garnish

(i used carrot leaves for a change)

Method: 

1.Heat oil ,add in 2 clove of minced garlic and half  onion finely chopped.

2.Saute well, add butternut pumpkin roughly chopped, 2 cubes of veg stock , a tsp of dried parsley and needed amount of water.

3.Add salt ,pepper powder and cook till all veggies are done. Once every piece is cooked, add needed amount of coconut milk to make it smooth and creamy.Give it a good mix. (can add cream or milk too)and switch off the flame.

4.Once it cools down blend well using a  stick blender.Our soup is ready.You can garnish it with few spoons of coconut milk/almonds and enjoy.                                                    

Breakfast smoothie 2

                                    Quick &Vegan Smoothie 2

Serves 1

Ingredients

Weet bix-2

Rice milk-1/2 cup

Water -1/2 cup

Banana-1

Cocoa powder- 1/2  tsp

100 s & 1000 s and banana slices to garnish

Note: If you want to skip water ,its perfectly fine .Instead add 1 cup of milk of your choice.Also rice milk is naturally sweet ,so in my opinion you do not need  to add extra sugar or honey to make it sweet.

Method

1.Take all ingredients in a blender and blend it till smooth and creamy.

2.Garnish  &  Enjoy.

Breakfast smoothie 1

                                                   Quick &Vegan Smoothie 1

                                                                           

Serves 1

Ingredients

Weet bix-2

Cashew milk-1/2 cup

Water -1/2 cup

Brown sugar as per your preference

Banana-1

Chopped nuts and banana slices to garnish

Note: If you want to skip water ,its perfectly fine .Instead add 1 cup of milk of your choice.

Method

1.Take all ingredients in a blender and blend it till smooth and creamy.

2.Garnish it with some chopped nuts and banana slices.Enjoy.

Beans Stir fry

                                          Beans Thalsini

Recipe credits: Konkani Khann Anik Jevan

Serves-2

Ingredients

Beans -1/2 kg 

Garlic -1/4 cup heaped

Salt to taste

Chilly powder-1/2 tsp

Kashmiri chilly powder-1/2 tsp

Oil-1 tbsp

Method

1.Wash ,clean and chop the beans as per your wish and make garlic julienne.

2.Heat a pan,once it is hot add in the garlic along with salt and both the chilly powders.Mix them up and roast for a minute.

3.Now add in the beans and cook them till  they are done.(You can also add 1/3 cup of water to cook fast and to make sure it wont get burned)Do a taste test and adjust the seasonings.Enjoy it with rice or chapathy..